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Ladies Self Defence Courses

Self Protection Services provides tailored female only self defence seminars and courses. These session are individually tailored to the participant, focusing on.

• Awareness, Assessment and Avoidance of conflict and physical threat.

• Self Esteem and Confidence

• Mindset. Creating the will the win

• Easily retained, effective, simple and direct physical techniques

• Effective break-away techniques

• Building the confidence and mindset of a hard target

• Understanding adrenaline and stress

• The Law and Self Defence

• Understanding the rituals of today’s violence.

Participants in high risk professions will also receive tuition tailored to their specific needs and requirements. Our instructors have provided tuition for.

• Medical Professionals

• Police Officers

• Social Services

• Probation Officers

• Medical and Local Government Receptionists

• Support groups for victims of abuse.

• School Teachers

We are more than happy to discuss and cater to individual requirements. We structure courses on the requirement of the participants to include self protection in the work-place, home and in the street. These are female only sessions designed to encourage a positive and empowering training experience.